Virtual exercise classes Wed. 9-10 a.m.

with Anthony Von der Muhll, L.Ac., DNBAO, FAIPM

Beginning Wednesday, April 22

See registration & payment details below

  • Whole-body program: stay fit, improve posture and ergonomics, reduce stress and support immune function during Shelter-in-Place!
  • No special equipment required–just you, gravity, and a device to log in with Zoom.
  • Easy-to-learn exercises drawing from yoga, Pilates, qi gong, sports and rehabilitation therapy, & other techniques.
  • Reduce muscle tension, re-stabilize hypermobile joints, restore normal joint tracking and biomechanics, maintain bone density, strength and flexibility, coordination, & balance.
  • Regular exercise can improve the health of internal organs; cardiovascular, lymphatic, endocrine & immune systems; mind, mood, & sleep; & overall quality of life.

In addition to being a Licensed Acupuncturist, Anthony Von der Muhll is a former Physical Therapy Aide, Athletic Training Assistant, & Certified Personal Trainer, American College of Sports Medicine.

Tele-health Consults

While Shelter-in-Place order is in effect in Santa Cruz County, I am offering individualized tele-health consults via video or phone, which can include:

  • Assessments: review symptoms, physical exam (as much as possible via video) and options, recommendations & referrals for care;
  • Exercise therapy: individualized home programs for stretching, strengthening, stress reduction, balance & coordination, etc.;
  • Self-care: massage, acupressure, gua sha (“the spoon”);
  • Herbal and nutritional recommendations.

We can record consultations, so that you can access them as an on-going resource and review them at a later dat

Register for a small group exercise class, or request a consult, by:




or by using our Contact Us form

Small group virtual exercise class, Wednesdays 9-10 a.m.: $10/session. Please register a minimum of 30 minutes in advance of class start time so that I can send login details.

Private consultation, Mon.- Friday 10-5: $45/half-hour, $75/hour. Some insurers will cover tele-health consults. We can submit electronic claims on your behalf. 

Payments accepted by credit card.

I look forward to hearing from you if there’s any way I can be of any help from a distance! Stay safe and be well,

Anthony Von der Muhll

Please let me know if you’re interested by using our Contact Us form, emailing, or calling 831-459-6762.